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Here at last is a compelling and inspiring presentation of what determines how well we age--the results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life.

How old are you now? Want to look younger, live longer, and feel better? With his #1 New York Times bestseller The Zone, Dr. Sears began revolutionizing nutritional thinking in America. Now, his cutting-edge hormonal-control research is elevated to a new level that promises to change forever how we look at aging.

"We are not alone in our worry about both the physical aspect of aging and the prejudice that exists toward the elderly, which is similar to racism or sexism. What makes it different is that the prejudice also exists among those of us who are either within this group or rapidly approaching it. When I have mentioned the title of this book to a few people, most of them responded, 'Virtues? What could possibly be good about growing old?' The most obvious answer, of course, is to consider the alternative to aging. But there are plenty of other good answers--many based on our personal experiences and observations." -- from THE VIRTUES OF AGING

Older adults are more diverse biologically, socially, and psychologically than any other age group. This guide to understanding the mental health of older people reveals how to cope with the normal aging process and see its potentially positive aspects while dealing with its problems.

This book has great depth on the subject of growing older yet is very easy to read. I recommend this book to every member of the 'baby boom' generation! Designed as a textbook, anyone at all levels can benefit greatly from the insight that Growing Older provides.

Falling in love again after being widowed, redefining roles with children, men facing retirement, women discovering new opportunities for growth --this eloquent anthology appreciates the similarities and differences between men and women aging, transforming our myths of aging into a real sense of wonder and expectation.

Erikson's now-famous concept of the life cycle delineates eight stages of psychological development through which each of us progresses. The last stage, old age, challenges the individual to rework the past while remaining involved in the present. Erikson is winner of the Pulitzer Prize and the National Book Award.

If retirement is approaching or you've recently retired, this book can help you prepare for the opportunities, needs, problems, and challenges that retirement often brings. Through 31 lively and interesting interviews, you learn how other people have found rewarding ways to make their retirement years meaningful and enjoyable.

A comprehensive reference on the health concerns of older Americans explores the symptoms and signs of aging, preventive health care, alternatives to long-term care, common ailments and their treatments, and other essential topics.

Dr. Powell debunks the most prevalent myths about aging and explains why knowing the truth can help one remain physically, mentally and socially vigorous for as long as possible.

Each chapter deals with a specific aging complication - such as Alzheimer's, cancer, depression, stroke, osteoporosis, heart attacks, prostate enlargement, and losses of hearing, vision, libido, and teeth. For each condition, Rosenfeld presents the cause, symptoms, diagnosis, treatment, and specific strategies for lessening your risk.

bestselling expert on aging and geriatric care offers a prescription for achieving longevity and preserving the quality of life. In this book, Walter M. Bortz II, M.D., explains how and why we should all strive to be centenarians with his unique and practical program.

Filled with specific advice and simple exercises, this groundbreaking guide from the acclaimed neurologist draws on the latest scientific research to help maintain brain power at any age.